Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Hollenbeck
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, December 10, 2018
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 184 Avg / 421 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 135 Avg / 185 Max

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