| Rider: | Paul Freemantle |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Wednesday, December 19, 2018 |
| Time: | 21:25 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 19.5 Avg / 28.5 Max |
| Power (Watts): | 235 Avg / 441 Max |
| Cadence (RPM): | 59 Avg / 89 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
Personal Best
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