Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Debbie Lewis
Team: Boca Grove Country Club (Boca Raton, FL)
Date: Wednesday, December 19, 2018
Time: 49:18
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 9.0 Avg / 19.8 Max
Power (Watts): 78 Avg / 146 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 110 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.