Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mitchell Maly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, December 18, 2018
Time: 38:11
Distance: 11.81 Miles
Completed:
Calories: 624
Speed (MPH): 18.5 Avg / 37.3 Max
Power (Watts): 247 Avg / 596 Max
Cadence (RPM): 54 Avg / 139 Max
Heartrate (BPM): 174 Avg / 188 Max

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