Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mitchell Maly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, December 18, 2018
Time: 38:24
Distance: 11.81 Miles
Completed:
Calories: 609
Speed (MPH): 18.4 Avg / 32.8 Max
Power (Watts): 240 Avg / 595 Max
Cadence (RPM): 55 Avg / 135 Max
Heartrate (BPM): 177 Avg / 189 Max

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