Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chuck DeMilo
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, December 20, 2018
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 182 Avg / 398 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 115 Avg / 121 Max

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