| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, December 20, 2018 |
| Time: | 28:11 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 15.8 Avg / 27.7 Max |
| Power (Watts): | 182 Avg / 274 Max |
| Cadence (RPM): | 54 Avg / 72 Max |
| Heartrate (BPM): | 175 Avg / 239 Max |
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