| Rider: | Melissa Welsh |
| Team: | YMCA - Hastings - 18th St (Hastings, NE) |
| Date: | Thursday, December 20, 2018 |
| Time: | 17:01 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 103 |
| Speed (MPH): | 11.9 Avg / 23.1 Max |
| Power (Watts): | 77 Avg / 329 Max |
| Cadence (RPM): | 69 Avg / 99 Max |
| Heartrate (BPM): | 152 Avg / 163 Max |
Personal Best
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