Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jess W
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 21, 2018
Time: 30:23
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.3 Avg / 23.7 Max
Power (Watts): 142 Avg / 273 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 153 Avg / 196 Max

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