Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 21, 2018
Time: 1:03:59
Distance: 11.81 Miles
Completed:
Calories: 474
Speed (MPH): 11.0 Avg / 27.0 Max
Power (Watts): 100 Avg / 281 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 157 Avg / 184 Max

Ghost

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