Apple Grinder 7.00 mi

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Lap Details

Rider: Karla Sommers
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, December 22, 2018
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 123 Avg / 362 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 148 Avg / 239 Max

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