City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 22, 2018
Time: 23:29
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.6 Avg / 34.9 Max
Power (Watts): 137 Avg / 365 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 116 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.