Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 24, 2018
Time: 14:12
Distance: 3.52 Miles
Completed: 49%
Calories: 168
Speed (MPH): 14.9 Avg / 20.2 Max
Power (Watts): 173 Avg / 272 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 131 Avg / 151 Max

Ghost

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