| Rider: | Mark Kopins |
| Team: | URGE FITNESS - FAIRLESS HILLS (FAIRLESS HILLS, PA) |
| Date: | Monday, December 24, 2018 |
| Time: | 30:00 |
| Distance: | 3.04 Miles |
| Completed: | 57% |
| Calories: | 109 |
| Speed (MPH): | 6.1 Avg / 17.1 Max |
| Power (Watts): | 37 Avg / 129 Max |
| Cadence (RPM): | 48 Avg / 62 Max |
| Heartrate (BPM): | 80 Avg / 88 Max |
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