City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 27, 2018
Time: 24:18
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.2 Avg / 36.2 Max
Power (Watts): 134 Avg / 463 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 122 Avg / 130 Max

Ghost

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