Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: CHASE CHECHO
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 27, 2018
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.4 Avg / 21.5 Max
Power (Watts): 187 Avg / 286 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 147 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.