Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, December 28, 2018
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.4 Avg / 20.2 Max
Power (Watts): 179 Avg / 279 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 120 Avg / 124 Max

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