City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, December 28, 2018
Time: 22:36
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 12.0 Avg / 32.6 Max
Power (Watts): 147 Avg / 447 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

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