Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, December 28, 2018
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.5 Avg / 18.6 Max
Power (Watts): 89 Avg / 226 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 150 Avg / 166 Max

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