Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Friday, December 28, 2018
Time: 10:08
Distance: 5 Miles
Completed:
Calories: 366
Speed (MPH): 29.5 Avg / 32.4 Max
Power (Watts): 575 Avg / 582 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.