Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dana Gates
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 29, 2018
Time: 17:16
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 11.7 Avg / 18.7 Max
Power (Watts): 77 Avg / 234 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 139 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.