Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kathy B
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, December 30, 2018
Time: 11:41
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.3 Avg / 22.3 Max
Power (Watts): 170 Avg / 226 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 150 Avg / 160 Max

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