Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 31, 2018
Time: 25:01
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 200 Avg / 381 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 161 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.