Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, December 31, 2018
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 117 Avg / 125 Max

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