| Rider: | mike owyen |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Monday, December 31, 2018 |
| Time: | 18:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 15.1 Avg / 31.9 Max |
| Power (Watts): | 201 Avg / 568 Max |
| Cadence (RPM): | 62 Avg / 99 Max |
| Heartrate (BPM): | 138 Avg / 165 Max |
Personal Best
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