Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, January 2, 2019
Time: 27:12
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 141 Avg / 482 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 174 Avg / 184 Max

Ghost

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