| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, January 2, 2019 |
| Time: | 21:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 14.1 Avg / 20.4 Max |
| Power (Watts): | 107 Avg / 269 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 110 Avg / 122 Max |
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