| Rider: | T Michels |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Thursday, January 3, 2019 |
| Time: | 16:44 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 16.3 Avg / 31.3 Max |
| Power (Watts): | 228 Avg / 439 Max |
| Cadence (RPM): | 61 Avg / 97 Max |
| Heartrate (BPM): | 150 Avg / 165 Max |
Personal Best
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