Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Miller
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, January 3, 2019
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 202 Avg / 485 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 125 Avg / 136 Max

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