Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Deb Thompson
Team: JCC - South Hills (Pittsburgh, PA)
Date: Friday, January 4, 2019
Time: 44:14
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 9.8 Avg / 22.9 Max
Power (Watts): 82 Avg / 238 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.