Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, January 10, 2019
Time: 8:52
Distance: 3.37 Miles
Completed:
Calories: 189
Speed (MPH): 22.8 Avg / 26.6 Max
Power (Watts): 331 Avg / 398 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 130 Avg / 155 Max

Ghost

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