Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alborz Mirenayat
Team: The Gym on Locke (Hamilton, Canada)
Date: Thursday, January 10, 2019
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 182 Avg / 401 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 111 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.