| Rider: | Deb Rose |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 20:51 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 14.5 Avg / 22.7 Max |
| Power (Watts): | 114 Avg / 222 Max |
| Cadence (RPM): | 57 Avg / 90 Max |
| Heartrate (BPM): | 120 Avg / 158 Max |
Personal Best
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