| Rider: | Chris Kain |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Thursday, January 10, 2019 |
| Time: | 14:48 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 17.9 Avg / 19.7 Max |
| Power (Watts): | 165 Avg / 207 Max |
| Cadence (RPM): | 48 Avg / 54 Max |
| Heartrate (BPM): | 152 Avg / 166 Max |
Personal Best
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