Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 11, 2019
Time: 26:34
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 152 Avg / 310 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 100 Avg / 114 Max

Ghost

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