Rider: | Bob Cash |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Friday, January 11, 2019 |
Time: | 32:03 |
Distance: | 9 Miles |
Completed: | |
Calories: | 338 |
Speed (MPH): | 16.8 Avg / 20.5 Max |
Power (Watts): | 152 Avg / 200 Max |
Cadence (RPM): | 70 Avg / 79 Max |
Heartrate (BPM): | 145 Avg / 200 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.