Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill young
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 11, 2019
Time: 21:54
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.0 Avg / 17.7 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 106 Avg / 116 Max

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