Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, January 12, 2019
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 145 Avg / 332 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 153 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.