| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Saturday, January 12, 2019 |
| Time: | 24:42 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 14.0 Avg / 22.0 Max |
| Power (Watts): | 123 Avg / 199 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 94 Avg / 103 Max |
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