Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Cowie
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Sunday, January 13, 2019
Time: 14:01
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 112 Avg / 207 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.