Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 13, 2019
Time: 35:11
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 88 Avg / 302 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 111 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.