| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, January 14, 2019 |
| Time: | 25:00 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 358 |
| Speed (MPH): | 18.2 Avg / 28.4 Max |
| Power (Watts): | 214 Avg / 559 Max |
| Cadence (RPM): | 78 Avg / 107 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
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