Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Bob Cash
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 14, 2019
Time: 23:30
Distance: 6.33 Miles
Completed:
Calories: 251
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 154 Avg / 258 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 144 Avg / 161 Max

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