Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, January 14, 2019
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.9 Avg / 27.0 Max
Power (Watts): 157 Avg / 438 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 151 Avg / 162 Max

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