Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: King of Penfield
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 14, 2019
Time: 44:09
Distance: 11.81 Miles
Completed:
Calories: 593
Speed (MPH): 16.0 Avg / 30.6 Max
Power (Watts): 199 Avg / 275 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 143 Avg / 157 Max

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