Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lara Keyser
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Monday, January 14, 2019
Time: 12:45
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 151 Avg / 401 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 133 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.