Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Woody Shelton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 15, 2019
Time: 17:04
Distance: 3.44 Miles
Completed: 49%
Calories: 130
Speed (MPH): 12.1 Avg / 25.2 Max
Power (Watts): 103 Avg / 288 Max
Cadence (RPM): 42 Avg / 67 Max
Heartrate (BPM): 131 Avg / 147 Max

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