Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: DL [EYE8A PI] Spake
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Wednesday, January 16, 2019
Time: 33:01
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.7 Avg / 21.0 Max
Power (Watts): 103 Avg / 199 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 163 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.