| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 22:44 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 18.4 Avg / 26.5 Max |
| Power (Watts): | 220 Avg / 514 Max |
| Cadence (RPM): | 49 Avg / 68 Max |
| Heartrate (BPM): | 157 Avg / 189 Max |
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