| Rider: | Paul Wiedorn |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 31:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 8.5 Avg / 29.4 Max |
| Power (Watts): | 89 Avg / 188 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
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